These summer-inspired popsicles are the perfect indulgence on any hot day. You’ll have all the tropical feel when you enjoy a popsicle with all the hints of lime, cherry, and coconut! These dairy-free popsicles can be not only vegan, but they can be Keto as well. Can Plant-Based Popsicles Be Keto? It’s popsicle season, it’s…
Easy Blueberry Sourdough Pancakes, Dairy and Egg Free
My Easy Blueberry Sourdough Pancakes will become your new favorite breakfast recipe. Sourdough gives these blueberry pancakes a delicious flavor and oh-so-fluffy texture that is so perfect! These dairy and egg-free pancakes will quickly become your family’s favorite breakfast. Sourdough Pancake Recipe Sourdough pancakes are so easy to make and today I’m going to share…
Simple Chickpea Curry, Low Fat & Dairy Free
My Simple Chickpea Curry is a very filling and frugal meal that comes together in under 45 minutes. Tender chickpeas, tomatoes, onions, and a creamy broth round out this recipe that will be a family pleaser around any table. What are Chickpeas and Are They Nutritious? Chickpeas are delicious little legumes that have been a…
Creamy Instant Pot Chicken and Rice Soup, Low Fat & Dairy Free (THM “E”)
My new Creamy Instant Pot Chicken and Rice Soup is a delicious low-fat and dairy-free meal that comes together in under an hour and it is sure to be a family pleaser. It’s full of tender chicken breasts, healthy vegetables, and brown rice. It can be the perfect soup for any leftover chicken or turkey…
Individual Apple Crumbles
If you are longing for a small slice of fall or just want a warm and cozy dessert, my Individual Apple Crumble recipe will surely hit the spot. Tender apples loaded with cinnamon and topped with a low-fat oat crumble get baked to perfection in some cute ramekins that make for the perfect size dessert. …
Creamy Low Carb Shrimp Pasta | Dairy Free, Gluten Free, THM “S'”
I’m so excited to share my Creamy Low Carb Shrimp Pasta here today. This dairy-free main dish features tender shrimp coated in a light and zesty sauce and then tossed with a healthy pasta alternative that is made from the heart of palm. A New Dairy & Gluten-Free Pasta Recipe This Low Carb Creamy Shrimp…
Blackberry Ice Cream || Vegan, Keto, THM “S”
I am introducing my dairy-free Blackberry Ice Cream! This delicious treat has a creamy vanilla ice cream base that is swirled with a tangy blackberry jam that will satisfy your ice cream craving. The best part is this ice cream is totally free from dairy products, eggs & added sugars. It works great for anyone…
Lemon Pesto Seafood Pasta || Dairy Free
If you want to take your pasta to the next level then this easy Lemon Pesto Seafood Pasta is just the dish to try. A perfectly cooked pasta loaded with shrimp and scallops then tossed in a creamy pesto sauce that will have everyone coming back for more. This dish is completely dairy-free but oh-so…