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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Summer Side Dishes, Keto & THM “S”

June 15, 2024

A collage of summer side dishes. Pimento Cheese, Greek Salad, Pasta Salad, and Broccoli Salad all in bowls.

These recipes will go perfectly with any protein during the warmer months. They are seasonal and great for gatherings, cookouts, or your dinners this summer. When you’re making a simple summer weeknight dinner, or getting ready for a lovely cookout with family and friends, there are a few things you may find important if you’re…

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Leave a Comment / Filed In: Easy Dinners, Gluten Free, Grilling, Keto, low carb, Low Carb and Gluten Free, No Speical Ingredients, Recipe Roundups, Side Dish, Side Dishes, Sides, Sides and Condiments, Summer Side Dishes, THM, trim healthy mama, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Cookout Recipes, gluten free, Keto, low carb, Side Dishes, Simple Side Dishes, Summer Food, THM, Trim Healthy Mama

Dill Pickle Wings

May 27, 2024

Delicious Dill Pickle Drum Stick held over a plate of wings.

These Dill Pickle Wings are the best thing since sliced bread ya’ll! Lots of juicy chicken wings and drummers baked to a crispy perfection then tossed in a kick of flavor from a dill pickle sauce! Dill Pickle Everything! I’m all about pickles, I mean pickles go with everything in my opinion. This recipe is…

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2 Comments / Filed In: Appetizers, Chicken, Dairy Free, Diary Free, Easy Dinners, Gluten Free, Keto, low carb, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Non Diet Recipes, Party Food, Scratch Made Recipes, Simple Supers, Simple Suppers, THM, Traditional Recipes, trim healthy mama, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: appetizers, Chicken Wings, diary free recipes, Dill Pickle, gluten free, Keto, low carb, Simple Suppers, THM, Trim Healthy Mama, Wings

Strawberry Chia Pudding

April 9, 2024

A portion of Strawberry Chia Pudding in a short glass cup with strawberries on the right side.

This simple and nutritious snack comes together quickly and with only four ingredients. It can be made ahead and stored in the fridge all week for fast snacks or grab-and-go breakfasts. What Ingredients are Needed for Strawberry Chia Pudding This pudding is so simple to make and I love that you only need 4 basic…

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Leave a Comment / Filed In: Atkins, Breakfast, Dairy Free, Dessert, Diary Free, Gluten Free, Keto, Lent Friendly Recipes, low carb, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Non Diet Recipes, Orthodox Christain Lent, Orthodox Fast Friendly, Orthodox Nativity Fast, Plant Based, Plant Based, Simple Snacks, Snacks, Sugar Free, Summertime Food, THM, Traditional Desserts, trim healthy mama, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes, Vegan
Tagged: chia seeds, gluten free, Keto, low carb, Pudding, Snacks, strawberry, sugar free, THM, Trim Healthy Mama

Fall Brussell Sprouts and Sweet Potatoes

November 6, 2023

A close up look at the Roasted veggies.

This fall-inspired roasted veggie recipe calls for fresh Brussell Sprouts and Sweet Potatoes. These two pair perfectly together when they are roasted to perfection and topped with dried fruit and nuts. It’s the perfect cold weather dish and holiday side! WHAT ARE THE BEST FALL VEGETABLES FOR ROASTING? Just about any party or root type…

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Leave a Comment / Filed In: Diary Free, Easy Dinners, Gluten Free, Holiday, Lent Friendly Recipes, Low Carb and Gluten Free, No Speical Ingredients, Non Diet Recipes, Plant Based, Side Dish, Side Dishes, Sides and Condiments, Thanksgiving Recipes, Trim Healthy Mama E, Trim Healthy Mama Recipes
Tagged: Fall Side Dishes, gluten free, Simple Suppers, Thanksgiving Sides, Trim Healthy Mama, veggie sides

Crock Pot Southwest Casserole

October 1, 2023

A close up look at a spoonful of Crockpot Southwest Casserole held over a bowl full of casserole.

Crock Pot Southwest Casserole is a simple meal, but it is full of bold flavors! Packed with ground beef, corn tortillas, red sauce, and cheese, lots of cheese! This crockpot recipe serves 10 and it is a crowd-pleaser for sure! What is Southwest Casserole This recipe for slow cooker or Crockpot Southwest Cassserole one-pot meal…

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Leave a Comment / Filed In: Beef, Crockpot, Easy Dinners, Freezer Meals, Gluten Free, Main Dishes, No Speical Ingredients, Non Diet Recipes, Simple Supers, Simple Suppers, Slow Cooker, Slow Cooker Recipes, Trim Healthy Mama Crossover
Tagged: Comfort Food, Crockpot Meal, Crockpot Recipe, Easy Meals, Fall Meal Ideas, gluten free, Ground Beef Recipes, Main Dish, Mexican Food, One Pot Meals, Slow Cooker Meal, Slow Cooker Recipe, TexMex Recipes

Instant Pot Beef Stroganoff, THM & KETO

August 25, 2023

A white bowl full of keto beef stroganoff with a fork full of it being held above the bowl.

My new Instant Pot low-carb and gluten-free beef stroganoff will be a favorite in your home with all the classic flavors and creamy texture of traditional beef stroganoff, but without all the carbs and made as a one-pot meal in the pressure cooker! Is Beef Stroganoff Keto? Beef Stroganoff is a traditional dish typically made…

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Leave a Comment / Filed In: Low Carb and Gluten Free
Tagged: Easy Dinner Recipes, gluten free, gluten free noodles, grain free, heart of palm recipes, Instant Pot Meals, Instant Pot Recipes, Keto, Keto Dinners, low carb, Low Carb Dinners, Palmini recipes, Simple Suppers, Slow Cooker Recipes, THM, Trim Healthy Mama

Tropical Limeade Popsicles, Keto, Vegan

August 6, 2023

Five tropical limeade popsicles laying on top of coconut flakes with cherries laying around.

These summer-inspired popsicles are the perfect indulgence on any hot day. You’ll have all the tropical feel when you enjoy a popsicle with all the hints of lime, cherry, and coconut! These dairy-free popsicles can be not only vegan, but they can be Keto as well. Can Plant-Based Popsicles Be Keto? It’s popsicle season, it’s…

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Leave a Comment / Filed In: Dairy Free, Dessert, Diary Free, Frozen Desserts, Gluten Free, Ice Cream, Keto, Lent Friendly Recipes, Low Carb and Gluten Free, Orthodox Christain Lent, Orthodox Fast Friendly, Orthodox Nativity Fast, Pescatarian, Plant Based, Plant Based, Simple Snacks, Snacks, Sugar Free, Summertime Food, THM, THM Kids, Trim Healthy Mama S Recipes, Vegan
Tagged: dairy free, dessert, Desserts for Orthodox Fasting, gluten free, Keto, Keto Popsicles, low carb, Orthodox Fasting Recipe, Plant Based, Plant Based Desserts, Plant Based Ice Cream, Plant Based Popsicles, sugar free, THM, Trim Healthy Mama, Trim Healthy Mama S, Vegan, Vegan Desserts, Vegan Ice Cream, Vegan Popsicles, Vegan Recipe

Roasted Eggplant Dip

August 1, 2023

A close up look at Roasted Eggplant Dip in a white bowl.

My Roasted Eggplant Dip is a wonderfully savory dip that features eggplant, roasted garlic, and some amazing seasonings. This dip pairs well with raw veggies, crackers, or some nice crusty bread like sourdough and it is a great way to use up your summer eggplant harvest! Disclaimer: This post may contain links to products we…

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1 Comment / Filed In: Appetizers, Atkins, Dairy Free, Gluten Free, Keto, Low Carb and Gluten Free, No Speical Ingredients, Orthodox Christain Lent, Pescatarian, Plant Based, Side Dish, Sides and Condiments, Summer Side Dishes, Summertime Food, Traditional Recipes, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes, Vegan
Tagged: Dips, Eggplant, eggplant recipe, gluten free, keto kip, low carb, Party Dip, party food, Trim Healthy Mama

Low Carb Raspberry Cheesecake Popsicles

July 10, 2023

An icy plate of Raspberry Cheesecake Popsicles surrounded by fresh red raspberries.

Popsicles are always a great summer dessert and they are simple to make as well. My five ingredient Raspberry Cheesecake Popsicles are a great no-sugar-added treat for anyone wanting to enjoy ice cream while watching your carbs. *Disclaimer: This post contains affiliate links to products we use and recommend for this recipe. When you order…

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1 Comment / Filed In: Dessert, Frozen Desserts, Gluten Free, Ice Cream, Keto, low carb, Low Carb and Gluten Free, Simple Snacks, Snacks, Sugar Free, Summertime Food, THM Kids, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: dessert, gluten free, Ice Cream, Ice Cream Treats, Keto, low carb, Popsicles, Raspberry Recipes, sugar free, Trim Healthy Mama

Mini Cheeseball Duo

June 5, 2023

Fourteen mini cheeseballs lined up on a brown cutting board.

Two mini cheese ball flavors that are perfect for any cookout or party. You can’t go wrong with these Bacon Cheddar Ranch and Olive Feta Cheeseballs.

Leave a Comment / Filed In: Appetizers, Atkins, Gluten Free, Holiday, Keto, low carb, Low Carb and Gluten Free, No Speical Ingredients, Non Diet Recipes, Party Food, Simple Snacks, Summer Side Dishes, Summertime Food, THM, Traditional Recipes, Trim Healthy Mama S Recipes
Tagged: appetizers, cheeseballs, cookout food, Easy Appetizers, easy cheeseball recipe, gluten free, holiday appetizers, Keto Appetizers, Low Carb Appetizers, mini cheeseballs, party food, Side Dishes, Simple Snacks, Snacks, summer foods, THM, THM Appetizers, Trim Healthy Mama

Easy Nut and Fruit Trail Mix

March 31, 2023

My homemade Nut & Fruit Trail Mix is super easy to make and great to have on hand when you need a quick snack. It would be a great snack for the whole family as it is great to pack for picnics, school lunches, camping trips, or on top of your favorite yogurt or oatmeal….

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2 Comments / Filed In: Low Carb and Gluten Free
Tagged: gluten free, Snacks

Instant Pot Beef Fajita Soup

September 29, 2022

A bowl of fajita soup with two smaller bowls beside it full of cheese and avocado for toppings.

This easy Beef Fajita Soup is the perfect comfort soup on a cool Fall or Winter evening. It is super easy to put together in the Instant Pot or even the Crock Pot and it is a flavorful crowd pleaser. My version is low-carb and gluten-free, but this recipe is totally adaptable to your liking. …

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6 Comments / Filed In: Beef, Cauliflower Recipe, Crockpot, Easy Dinners, Gluten Free, Instant Pot Recipe, Instant Pot Recipes, Keto, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Simple Supers, Simple Suppers, Slow Cooker, Slow Cooker Recipes, Soup, Soups, THM, Traditional Recipes, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Beef Fajitas, Beef Recipe, Bell Peppers, Easy Beef Dishes, Easy Dinners, Easy Instant Pot Recipes, Fajita Beef, Fall Recipes, Fall Soups, Family Friendly Recipes, gluten free, Instant Pot Recipes, Keto, Keto Soups, low carb, Low Carb Soups, Main Dish, quick meals, Quick Recipes, Simple Suppers, Soup, THM Soups, Trim Healthy Mama

Low Carb Creamy Pasta Salad

June 14, 2022

A serving of the low carb creamy pasta salad on a plate.

Are you looking for a quick side dish that is full of fresh, flavorful ingredients? If you answered yes, then this Low Carb Creamy Pasta Salad recipe is a quick and easy recipe. It will be delightful for all the summer picnics, potlucks, or even just weeknight dinners. The Best Low-Carb Summer Side Dish It’s…

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Leave a Comment / Filed In: Gluten Free, Keto, Low Carb and Gluten Free, No Speical Ingredients, Palmini Noodles, Side Dish, Side Dishes, Summer Side Dishes, Summertime Food, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: BBQ Side Dishes, Cookout Recipes, Easy Pasta Salad, gluten free, Keto Pasta, Low Carb Pasta, Palmini, quick meals, Side Dish, Side Dishes, Simple Suppers, THM, Trim Healthy Mama

Air Fryer Chicken Nuggets, Keto & THM

June 7, 2022

Golden Brown Chicken Nuggets plated with mashed cauliflower and gravy.

Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! Crispy low carb air-fried chicken nuggets are tender and juicy and make the perfect quick protein that will pair well with any sides. They are simply made with only 4 ingredients and they’ll satisfy any craving…

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1 Comment / Filed In: Air Fryer Recipe, Appetizers, Chicken, Easy Dinners, Gluten Free, Keto, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Simple Suppers, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Air Fryer, Air Fryer Recipes, Chicken, Chicken Nuggets, Chicken Recipe, Fried Chicken, gluten free, Keto Air Fryer Recipe, Keto Chicken Nuggets, Keto Dinners, Keto Fried Chicken, Kid Friendly, Low Carb Air Fryer Recipes, Low Carb Chicken Nuggets, Low Carb Dinners, Main Dishes, Simple Suppers

Air Fryer Salmon & Cauliflower Rice

May 25, 2022

A plate of cauliflower rice with a whole piece of salmon laying on top. Chopsticks on the side.

This deliciously juicy salmon is brushed with an easy low-carb glaze and cooked to perfection in the air fryer. Serve the Air Fryer Salmon over a bed of tasty cauliflower rice and you have a healthy and nutritious dinner in 30 minutes max! Can You Cook Fish In The Air Fryer? ! I love how…

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2 Comments / Filed In: Air Fryer Recipe, Low Carb and Gluten Free
Tagged: 30 Minute Meals, Air Fryer Fish, Air Fryer Recipe, Air Fryer Salmon, Easy Dinners, Easy Fish Dinner, Fish, Fresh Salmon, gluten free, Keto, low carb, Main Dishes, Orthodox Fast Recipe, Orthodox Nativity Fast Recipe, Salmon, Salmon Dinner, Salmon Recipe, Simple Suppers, sugar free, Trim Healthy Mama Dinners

Easy Greek Salad

May 10, 2022

A picture of a large bowl of Greek salad.

This Easy Greek Salad is a wonderfully refreshing side dish for any meal and especially for any summer cookouts.  A quick recipe featuring fresh crisp veggies with kalamata olives and feta cheese that is tossed in a homemade Greek Dressing. What is Greek Salad? If you’re not familiar with Geek Salad you are in for…

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1 Comment / Filed In: Low Carb and Gluten Free
Tagged: Cold Side Dish, Cookout Recipes, Easy Dinner Recipes, Fresh Side Dishes, gluten free, Low Carb Side Dishes, Olives, Picnic Recipes, Salad Recipes, Side Dish, tomato recipes, Trim Healthy Mama Salads, Vegitarian

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