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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Tropical Limeade Popsicles, Keto, Vegan

August 6, 2023

Five tropical limeade popsicles laying on top of coconut flakes with cherries laying around.

These summer-inspired popsicles are the perfect indulgence on any hot day. You’ll have all the tropical feel when you enjoy a popsicle with all the hints of lime, cherry, and coconut! These dairy-free popsicles can be not only vegan, but they can be Keto as well. Can Plant-Based Popsicles Be Keto? It’s popsicle season, it’s…

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Leave a Comment / Filed In: Dairy Free, Dessert, Diary Free, Frozen Desserts, Gluten Free, Ice Cream, Keto, Lent Friendly Recipes, Low Carb and Gluten Free, Orthodox Christain Lent, Orthodox Fast Friendly, Orthodox Nativity Fast, Pescatarian, Plant Based, Plant Based, Simple Snacks, Snacks, Sugar Free, Summertime Food, THM, THM Kids, Trim Healthy Mama S Recipes, Vegan
Tagged: dairy free, dessert, Desserts for Orthodox Fasting, gluten free, Keto, Keto Popsicles, low carb, Orthodox Fasting Recipe, Plant Based, Plant Based Desserts, Plant Based Ice Cream, Plant Based Popsicles, sugar free, THM, Trim Healthy Mama, Trim Healthy Mama S, Vegan, Vegan Desserts, Vegan Ice Cream, Vegan Popsicles, Vegan Recipe

Easy Mediterranean Chickpea Salad

April 26, 2023

A small bowl of chickpea salad with a spoon stuck into the peas.

This Easy Chickpea Salad is the perfect light side dish for any meal. It is great for cookouts or those looking for healthy side dishes to pair with lean proteins. There’s nothing like the refreshing taste of lime juice and dill paired with fresh veggies and savory chickpeas. Are Chickpeas Good For You? Chickpeas are…

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2 Comments / Filed In: Dairy Free, Diary Free, Easy Dinners, Gluten Free, Lent Friendly Recipes, Low Fat, No Speical Ingredients, Non Diet Recipes, Orthodox Christain Lent, Orthodox Fast Friendly, Orthodox Nativity Fast, Plant Based, Side Dish, Side Dishes, Simple Suppers, Summer Side Dishes, Summertime Food, THM, Traditional Recipes, Trim Healthy Mama E, Trim Healthy Mama Recipes, Vegan
Tagged: Chickpea Salad, Chickpeas, Family Friendly, Gluten Free Sides, Healthy Sides, Lent Recipes, Meatless Meals, Orthodox Fast Friendly, Picnic Recipes, Plant Based, Simple Side Dishes, Simple Suppers, Summer Salads, THM, Trim Healthy Mama E, Vegan, Vegetarian

Easy Blueberry Sourdough Pancakes, Dairy and Egg Free

May 13, 2022

A stack of sourdough pancakes with butter on top and a slice cute out.

My Easy Blueberry Sourdough Pancakes will become your new favorite breakfast recipe. Sourdough gives these blueberry pancakes a delicious flavor and oh-so-fluffy texture that is so perfect! These dairy and egg-free pancakes will quickly become your family’s favorite breakfast. Sourdough Pancake Recipe Sourdough pancakes are so easy to make and today I’m going to share…

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2 Comments / Filed In: Breakfast, Dairy Free, Diary Free, Easy Dinners, Freezer Meals, Low Fat, Main Dishes, Non Diet Recipes, Orthodox Fast Friendly, Orthodox Nativity Fast, Plant Based, Simple Suppers, Sourdough, Trim Healthy Mama E, Trim Healthy Mama Recipes, Vegan
Tagged: Allergen Friendly, Breakfasts, dairy free, Easy Breakfasts, Easy Sourdough Recipes, Egg Free, Orthodox Lenten Recipes, Orthodox Nativity Recipes, Pancakes, Plant Based, Sourdough, Sourdough Discard, Vegan

Individual Apple Crumbles

August 18, 2021

If you are longing for a small slice of fall or just want a warm and cozy dessert, my Individual Apple Crumble recipe will surely hit the spot. Tender apples loaded with cinnamon and topped with a low-fat oat crumble get baked to perfection in some cute ramekins that make for the perfect size dessert. …

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5 Comments / Filed In: Dairy Free, Diary Free, Low Fat, No Speical Ingredients, Orthodox Fast Friendly, Orthodox Nativity Fast, Plant Based
Tagged: Apples, dairy free, dessert, Easy Dessert, Fruit Recipe, gluten free, Low Fat, Plant Based, Trim Healthy Mama "E Meals"

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