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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Instant Pot Beef Stroganoff, THM & KETO

August 25, 2023

A white bowl full of keto beef stroganoff with a fork full of it being held above the bowl.

My new Instant Pot low-carb and gluten-free beef stroganoff will be a favorite in your home with all the classic flavors and creamy texture of traditional beef stroganoff, but without all the carbs and made as a one-pot meal in the pressure cooker! Is Beef Stroganoff Keto? Beef Stroganoff is a traditional dish typically made…

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Leave a Comment / Filed In: Low Carb and Gluten Free
Tagged: Easy Dinner Recipes, gluten free, gluten free noodles, grain free, heart of palm recipes, Instant Pot Meals, Instant Pot Recipes, Keto, Keto Dinners, low carb, Low Carb Dinners, Palmini recipes, Simple Suppers, Slow Cooker Recipes, THM, Trim Healthy Mama

Low Carb Slow Cooker and Instant Pot Meals

December 1, 2022

A collage of four recipes. From top left to bottom right they are sausage pasta, beef and mushrooms, salad chicken, and steak.

This post is all about the ease and convenience of cooking a meal in Slow Cookers and Instant Pots. Each recipe is gluten-free, low-carb, and so delicious. From Main dishes to side dishes you’ll surely find something to add to your meal plan. In this amazing collection, You’ll find some of the best low-carb and…

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Leave a Comment / Filed In: Crockpot, Easy Dinners, Instant Pot Recipe, Instant Pot Recipes, Keto, Low Carb and Gluten Free, Main Dishes, Side Dishes, Simple Supers, Simple Suppers, Slow Cooker, Slow Cooker Recipes, THM, Trim Healthy Mama Crossover, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Beef, Chicken, Chowder, Crockpot Recipes, Desserts, Easy Dinners, Fajita, Family Dinners, Fish, Instant Pot Recipes, Keto Slow Cooker Meals, Low Carb Slow Cooker Recipes, Main Dishes, pressure cooker recipes, Pumpkin, quick meals, Shrimp, Side Dishes, simple supples, Slow Cooker Recipes, Soup, stew, Taco

Slow Cooker Bacon Parmesan Green Beans, Low Carb, THM, Gluten Free

November 13, 2021

A close up photo of the green bean recipe

These Slow Cooker Bacon Parmesan Green Beans will be the star side dish on any table. They are a delicious but healthier alternative to those traditional green bean casseroles that are loaded with canned soups and carby-fried onions. My whole family loves this delicious side.  A Much Tastier and Healthier Option for Traditional Green Bean…

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3 Comments / Filed In: Atkins, Christmas Recipes, Crockpot, Easy Dinners, Gluten Free, Holiday, Keto, Low Carb and Gluten Free, No Speical Ingredients, Side Dish, Side Dishes, Sides and Condiments, Simple Suppers, Slow Cooker Recipes, Thanksgiving Recipes, trim healthy mama, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Crockpot Recipes, Easy CrockPot Side Dishes, Gluten Free Side Dishes, Green Bean Casserole, green beans, Healty Holiday Recipes, Holiday Meal, Holiday Recipes, Keto Holiday Recipe, Keto Sides, Low Carb Side Dishes, Side Dish, Side Dishes, Simple Side Dish Recipe, Slow Cooker Recipes, Slow Cooker Side Dishes, Thanksgiving Recipes, Thanksgiving Sides, THM Sides

Creamy Instant Pot Chicken and Rice Soup, Low Fat & Dairy Free (THM “E”)

October 26, 2021

Bowl of Creamy Instant Pot Chicken and Rice Soup #lowfat #dairyfree #thmemeal #easysoup #instantpotsoup

My new Creamy Instant Pot Chicken and Rice Soup is a delicious low fat and dairy-free meal that comes together in under an hour and it is sure to be a family pleaser. It’s full of tender chicken breasts, healthy vegetables, and brown rice. It can be the perfect soup for any leftover chicken or…

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1 Comment / Filed In: cauliflower, Cauliflower Recipe, Chicken, Dairy Free, Diary Free, Easy Dinners, Instant Pot Recipe, Instant Pot Recipes, Low Fat, Low Fat & Gluten Free, Main Dishes, No Speical Ingredients, rice, Simple Suppers, Soup, Thanksgiving Recipes, THM, THM Kids, trim healthy mama, Trim Healthy Mama E, Trim Healthy Mama Recipes
Tagged: Brown Rice, Chicken and Rice, Chicken Recipe, Comfort Food, dairy free, easy soup recipe, Fall Food, Family Friendly Recipe, gluten free, Instant Pot Recipe, Instant Pot Soup, Low Fat, Main Dish, Rice, Simple Supper, Simple Suppers, Slow Cooker Recipes, Soup, THM E, Trim Healthy Mama "E Meals"

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