My new Instant Pot low-carb and gluten-free beef stroganoff will be a favorite in your home with all the classic flavors and creamy texture of traditional beef stroganoff, but without all the carbs and made as a one-pot meal in the pressure cooker! Is Beef Stroganoff Keto? Beef Stroganoff is a traditional dish typically made…
Tropical Limeade Popsicles, Keto, Vegan
These summer-inspired popsicles are the perfect indulgence on any hot day. You’ll have all the tropical feel when you enjoy a popsicle with all the hints of lime, cherry, and coconut! These dairy-free popsicles can be not only vegan, but they can be Keto as well. Can Plant-Based Popsicles Be Keto? It’s popsicle season, it’s…
Roasted Eggplant Dip
My Roasted Eggplant Dip is a wonderfully savory dip that features eggplant, roasted garlic, and some amazing seasonings. This dip pairs well with raw veggies, crackers, or some nice crusty bread like sourdough and it is a great way to use up your summer eggplant harvest! Disclaimer: This post may contain links to products we…
Low Carb Raspberry Cheesecake Popsicles
Popsicles are always a great summer dessert and they are simple to make as well. My five ingredient Raspberry Cheesecake Popsicles are a great no-sugar-added treat for anyone wanting to enjoy ice cream while watching your carbs. *Disclaimer: This post contains affiliate links to products we use and recommend for this recipe. When you order…
Mini Cheeseball Duo
Two mini cheese ball flavors that are perfect for any cookout or party. You can’t go wrong with these Bacon Cheddar Ranch and Olive Feta Cheeseballs.
Chicken and Sausage Skillet Meal
This meaty skillet meal takes tender chicken breast and juicy smoked sausage and mixes it with flavorful cauliflower rice for a complete meal with little cleanup. This meal is filling and it is a great way to feed yourself or your family quickly on busy nights. Are Skillet Meals Healthy? My latest recipe, this Chicken…
Low Carb Rocky Road Ice Cream
This Low Carb Rocky Road Ice Cream Recipe is with delicious sugar-free marshmallows, roasted nuts, and a creamy rich chocolate ice cream. It is truly a chocolate ice cream lover’s delight! Is Rocky Road Ice Cream Low Carb and Keto? Traditionally Rocky Road Ice cream is loaded with sugars and carbs. However, ice cream is…
Grilled Chicken with Citrus Cauliflower Rice, Low Carb & THM
This simple meal of Grilled Chicken and Rice comes together so easily and it is the perfect meal for anyone wanting to eat healthy without complicated recipes. The chicken is cooked to perfection in the air fryer and the cauliflower rice is packed with flavor from fresh herbs and lemon. A Simple Health Meal Ready…
Instant Pot Beef Fajita Soup
This easy Beef Fajita Soup is the perfect comfort soup on a cool Fall or Winter evening. It is super easy to put together in the Instant Pot or even the Crock Pot and it is a flavorful crowd pleaser. My version is low-carb and gluten-free, but this recipe is totally adaptable to your liking. …
Savory Nut & Cheese Snack Mix
Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! This Savory Nut and Cheese Snack Mix will quickly become your favorite snack. It is the perfect balance of chewy and crunchy with the most delicious savory seasoning. Think Chex Mix flavors only with none of…
Low Carb Creamy Pasta Salad
Are you looking for a quick side dish that is full of fresh, flavorful ingredients? If you answered yes, then this Low Carb Creamy Pasta Salad recipe is a quick and easy recipe. It will be delightful for all the summer picnics, potlucks, or even just weeknight dinners. The Best Low-Carb Summer Side Dish It’s…
Mini Low Carb Cheesecakes
This Mini Low Carb Cheesecake is the perfect size for one or sharing with a special friend or loved one. Make it vanilla or a decadent chocolate version and you’ll have a wonderful small treat for Valentine’s Day Dinner! Making Easy Mini Low-Carb Cheesecake It’s no shocker that low-carb cheesecakes are a popular dessert because…
A List of Low Carb and THM Appetizers
Join me in my very own My Table of Three buddytribe group HERE. This wonderful list of Keto and THM Friendly appetizers is a great place to find the perfect delicious bites for your next holiday celebration, party, or SuperBowl party. With over 45 recipes you are sure to find one or a few that would…
Low Carb Caramel Swirl Cheesecake, Keto and THM “S” Friendly
Low Carb Caramel Swirl Cheesecake is a creamy vanilla cheesecake base with a swirl of rich sugar-free caramel that is delightful. Make this for your next celebration or holiday gathering as a treat to your family and friends. How To Make An Low Carb Cheesecake From Scratch There are all types of cheesecakes out there…
Low Carb Mini Chicken Pot Pies, THM “S”
My Low Carb Mini Chicken Pot Pies are the epitome of comfort food. A steaming hot bowl of creamy chicken and veggies topped with a delicate crust. This recipe makes four gluten-free individual size pot pies or one 9 inch pie plate size. They are cute and delicious! Mini Low Carb Chicken Pot Pies Chicken…
Creamy Low Carb Shrimp Pasta | Dairy Free, Gluten Free, THM “S'”
I’m so excited to share my Creamy Low Carb Shrimp Pasta here today. This dairy-free main dish features tender shrimp coated in a light and zesty sauce and then tossed with a healthy pasta alternative that is made from the heart of palm. A New Dairy & Gluten-Free Pasta Recipe This Low Carb Creamy Shrimp…