These summer-inspired popsicles are the perfect indulgence on any hot day. You’ll have all the tropical feel when you enjoy a popsicle with all the hints of lime, cherry, and coconut! These dairy-free popsicles can be not only vegan, but they can be Keto as well. Can Plant-Based Popsicles Be Keto? It’s popsicle season, it’s…
Easy Mediterranean Chickpea Salad
This Easy Chickpea Salad is the perfect light side dish for any meal. It is great for cookouts or those looking for healthy side dishes to pair with lean proteins. There’s nothing like the refreshing taste of lime juice and dill paired with fresh veggies and savory chickpeas. Are Chickpeas Good For You? Chickpeas are…
Easy Blueberry Sourdough Pancakes, Dairy and Egg Free
Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! My Easy Blueberry Sourdough Pancakes will become your new favorite breakfast recipe. Sourdough gives these blueberry pancakes a delicious flavor and oh so fluffy texture that is so perfect! These dairy and egg-free pancakes will quickly…
Simple Chickpea Curry, Low Fat & Dairy Free
Join me in my very own My Table of Three buddytribe group HERE. My Simple Chickpea Curry is a very filling and frugal meal that comes together in under 45 minutes. Tender chickpeas, tomatoes, onions, and a creamy broth round out this recipe that will be a family pleaser around any table. What are Chickpeas…
Parmesan Herb Roasted Potatoes, Low Fat, THM “E”
These delicious Parmesan Herb Roasted Potatoes are a liter way to enjoy potatoes. Baby gold potatoes are lightly coated in coconut oil, and baked until they are tender and crisp. Top them with a tasty seasoned parmesan topping and you have the perfect low-fat side dish to any meal. Perfectly Roasted Parmesan Herb Potatoes These…
Blackberry Ice Cream || Vegan, Keto, THM “S”
Introducing my dairy-free Blackberry Ice Cream! This delicious treat has a creamy vanilla ice cream base that is swirled with a tangy blackberry jam that will satisfy your ice cream craving. The best part is this ice cream is totally free from dairy products, eggs & added sugars. It works great for anyone following a…
Cilantro Lime Sweet Potatoes || Low Fat, THM E, Vegan
These Cilantro Lime Sweet Potatoes make the perfect roasted side to grilled chicken breast or turkey burgers. They are low-fat, vegan, and a wonderful THM “E” side dish. When it comes to the carbs, I am very selective about which ones I will add to our meal plans. I like to choose healthy veggies that…
Easy Pickled Red Onions ( Sugar Free, Gluten Free, THM Friendly)
You can Pickle That? Did you know that you can pickle just about anything? Yep, not kidding just look anywhere on the internet and you will find all types of foods that people are brave enough to pickle. The term pickle is no longer limited to cucumbers or okra that’s for sure. I do love…
Sweet Potato and Apple Hash (Low Fat, Vegan, THM Friendly)
Sweet Potato and Apple Hash Isn’t it amazing how some of the simplest of side dishes can wow the family and take an ordinary meal to the next level? I love it when that happens! This Sweet Potato and Apple Hash has done that lately around our table. I grew up digging sweet potatoes in…