Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! This easy Beef Fajita Soup is the perfect comfort soup on a cool Fall or Winter evening. It is super easy to put together in the Instant Pot or even the Crock Pot and it is…
Savory Nut & Cheese Snack Mix
Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! This Savory Nut and Cheese Snack Mix will quickly become your favorite snack. It is the perfect balance of chewy and crunchy with the most delicious savory seasoning. Think Chex Mix flavors only with none of…
25 Delicious Low Carb Breakfast Ideas
Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! Are you a fan of breakfast but need some variety in your diet? If trying to watch carbs but you’re tired of just plain old eggs and bacon then you’ll want to check out this amazing…
Air Fryer Salmon & Cauliflower Rice
Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! This deliciously juicy salmon is brushed with an easy low-carb glaze and cooked to perfection in the air fryer. Serve the Air Fryer Salmon over a bed of tasty cauliflower rice and you have a healthy…
Mini Low Carb Cheesecakes (THM “S”)
This Mini Low Carb Cheesecake is the perfect size for one or sharing with a special friend or loved one. Make it vanilla or a decadent chocolate version and you’ll have a wonderful small treat for Valentine’s Day Dinner! Making Easy Mini Low Carb Cheesecake It’s no shocker that low-carb cheesecakes are a popular dessert…
A List of Low Carb and THM Appetizers
Join me in my very own My Table of Three buddytribe group HERE. This wonderful list of Keto and THM Friendly appetizers is a great place to find the perfect delicious bites for your next holiday celebration, party, or SuperBowl party. With over 45 recipes you are sure to find one or a few that would…
Keto Slow Cooker Breakfast Casserole (THM “S”)
Introducing a deliciously family-friendly Keto & THM Slow Cooker Breakfast Casserole. A protein-packed casserole overflowing with breakfast sausage, low carb biscuit pieces, and veggies all in a hearty egg custard. What Ingredients Are In This Keto Slow Cooker Breakfast Casserole? To make this delicious slow cooker casserole you’ll just need a few basic breakfast ingredients…
Keto Mini Lemon Pies (THM”S”)
I’ve been into mini desserts lately so these Keto Mini Lemon Pies are my latest dessert obsession! The lemon filling is smooth and creamy with the perfect amount of tartness and it pairs so well with the crust and fluffy topping. The perfect pie for one or two if you’re willing to share. How is…
Creamy Low Carb Shrimp Pasta | Dairy Free, Gluten Free, THM “S'”
I’m so excited to share my Creamy Low Carb Shrimp Pasta here today. This dairy-free main dish features tender shrimp coated in a light and zesty sauce and then tossed with a healthy pasta alternative that is made from the heart of palm. A New Dairy & Gluten-Free Pasta Recipe This Low Carb Creamy Shrimp…
Low Carb & Keto Peanut Butter Cup Ice Cream
Low Carb & Keto Peanut Butter Cup Ice Cream is a rich vanilla ice cream base that is loaded with sugar free Dark Chocolate Peanut Butter Cups. This is the type of dessert that will satisfy your sweet tooth and have your family begging for more! How To Make This Low Carb & Keto Peanut…
Low Carb Mexican Chicken Casserole
Low Carb Mexican Chicken Casserole is a delicious family-friendly meal that is a great lower carb alternative to the traditional recipe that uses Doritos and canned soups. This recipe is packed with shredded chicken that is mixed with a thick and creamy cheese sauce and then topped with low-carb protein chips from Quest. It is…
Low Carb Cheesy Roast Beef Pinwheels
Take your lunches or appetizers to a whole new level of good with these savory Low Carb Cheesy Roast Beef Pinwheels. Yummy roast beef and Muenster Cheese all rolled up in a low-carb pastry dough, brushed with a mustard glaze, and then baked until golden brown. A Versatile Recipe for Lunches or Appetizers. Welcome to…
Steak and Veggie Sheet Pan Dinner
Perfectly cooked Ribeye Steaks with a melody of roasted veggies pair up in this one family pleasing dinner and it is sure to please the whole family. What’s the Big Deal With Sheet Pan Dinners Keri? If you’ve spent any time at all on Pinterest or other food sites these days you may have noticed…
Creamy Pina Colada Pie, Low Carb & THM “S”
Low Carb and THM “S” Pina Colada Pie begins with a tender pie crust that then gets filled with a creamy coconut and pineapple filling that is so tasty with an added zip from some fresh lime juice. Sprinkle it with a little more toasted coconut and you have a slice of a tropical paradise. …
Blackberry Ice Cream || Vegan, Keto, THM “S”
Introducing my dairy-free Blackberry Ice Cream! This delicious treat has a creamy vanilla ice cream base that is swirled with a tangy blackberry jam that will satisfy your ice cream craving. The best part is this ice cream is totally free from dairy products, eggs & added sugars. It works great for anyone following a…
White Chocolate Cheesecake || Keto & THM
My super easy White Chocolate Cheesecake is a perfect decadent dessert for any special occasion. It is rich, delicious, and so simple you wont’ believe how easy it is. This dessert is both Keto and THM “S” but I promise nobody will know it is sugar free! White Chocolate and Cheesecake, Yes Please! I’ve always…