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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Tropical Limeade Popsicles, Keto, Vegan

August 6, 2023

Five tropical limeade popsicles laying on top of coconut flakes with cherries laying around.

These summer-inspired popsicles are the perfect indulgence on any hot day. You’ll have all the tropical feel when you enjoy a popsicle with all the hints of lime, cherry, and coconut! These dairy-free popsicles can be not only vegan, but they can be Keto as well. Can Plant-Based Popsicles Be Keto? It’s popsicle season, it’s…

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Leave a Comment / Filed In: Dairy Free, Dessert, Diary Free, Frozen Desserts, Gluten Free, Ice Cream, Keto, Lent Friendly Recipes, Low Carb and Gluten Free, Orthodox Christain Lent, Orthodox Fast Friendly, Orthodox Nativity Fast, Pescatarian, Plant Based, Plant Based, Simple Snacks, Snacks, Sugar Free, Summertime Food, THM, THM Kids, Trim Healthy Mama S Recipes, Vegan
Tagged: dairy free, dessert, Desserts for Orthodox Fasting, gluten free, Keto, Keto Popsicles, low carb, Orthodox Fasting Recipe, Plant Based, Plant Based Desserts, Plant Based Ice Cream, Plant Based Popsicles, sugar free, THM, Trim Healthy Mama, Trim Healthy Mama S, Vegan, Vegan Desserts, Vegan Ice Cream, Vegan Popsicles, Vegan Recipe

Low Carb Raspberry Cheesecake Popsicles

July 10, 2023

An icy plate of Raspberry Cheesecake Popsicles surrounded by fresh red raspberries.

Popsicles are always a great summer dessert and they are simple to make as well. My five ingredient Raspberry Cheesecake Popsicles are a great no-sugar-added treat for anyone wanting to enjoy ice cream while watching your carbs. *Disclaimer: This post contains affiliate links to products we use and recommend for this recipe. When you order…

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Leave a Comment / Filed In: Dessert, Frozen Desserts, Gluten Free, Ice Cream, Keto, low carb, Low Carb and Gluten Free, Simple Snacks, Snacks, Sugar Free, Summertime Food, THM Kids, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: dessert, gluten free, Ice Cream, Ice Cream Treats, Keto, low carb, Popsicles, Raspberry Recipes, sugar free, Trim Healthy Mama

Sugar-Free Chocolate Fudge Sauce

May 20, 2023

A ice cream sundae with sugar free chocolate fudge sauce on the top.

When it comes to decadent desserts, nothing makes me drool more than a thick and rich chocolate sauce. This 5 ingredient recipe for sugar-free chocolate fudge sauce is the perfect topping for any low-carb treat! Homemade Sugar Free Chocolate Fudge Sauce My Sugar-Free Chocolate Fudge Sauce is the kind of recipe every low-carb need in…

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3 Comments / Filed In: Chocolate, Dessert, Gluten Free, Holiday, Ice Cream, Keto, Kid Series, Low Carb and Gluten Free, Sides and Condiments, Snacks, Sugar Free, THM, THM Kids, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Chocolate Fudge Sauce, Chocolate Sauce, Condiments, dessert, Easy Desserts, Keto Chocolate Sauce, Low Carb Chocolate Sauce, Low Carb Dessert, THM Dessert, Trim Healthy Mama Chocolate Sauce

Low Carb Rocky Road Ice Cream

March 8, 2023

A dish of Rocky Road Ice Cream with a small white bowl in front with a scoop.

This Low Carb Rocky Road Ice Cream Recipe is with delicious sugar-free marshmallows, roasted nuts, and a creamy rich chocolate ice cream. It is truly a chocolate ice cream lover’s delight! Is Rocky Road Ice Cream Low Carb and Keto? Traditionally Rocky Road Ice cream is loaded with sugars and carbs. However, ice cream is…

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2 Comments / Filed In: Chocolate, Dessert, Frozen Desserts, Gluten Free, Ice Cream, Low Carb and Gluten Free, Sugar Free, Summertime Food, THM, THM Kids, Trim Healthy Mama S Recipes
Tagged: Chocolate, Chocolate Dessert, dessert, Desserts, Frozen Dessert, Frozen Desserts, Ice Cream, Keto Recipes, Rocky Road, Trim Healthy Mama

25 Keto & THM Ice Cream Recipes

May 18, 2022

Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! Nothing says summertime dessert quite like a delicious bowl of creamy and rich homemade ice cream! Whether you are a kid or maybe just a kid at heart these 25 Keto & Trim Healthy Mama Ice…

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Leave a Comment / Filed In: Dessert, Frozen Desserts, Ice Cream, Keto, low carb, Low Carb and Gluten Free, Trim Healthy Mama S Recipes
Tagged: dessert, Frozen Desserts, Homemade Ice Cream, Ice Cream, Keto Ice Cream, Low Carb Ice Cream, Summertime Desserts, Trim Healthy Mama Ice Cream

Mini Low Carb Cheesecakes

February 8, 2022

Small Cheesecake in A Ramekin

 This Mini Low Carb Cheesecake is the perfect size for one or sharing with a special friend or loved one. Make it vanilla or a decadent chocolate version and you’ll have a wonderful small treat for Valentine’s Day Dinner!  Making Easy Mini Low-Carb Cheesecake It’s no shocker that low-carb cheesecakes are a popular dessert because…

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9 Comments / Filed In: Dessert, Gluten Free, Keto, Low Carb and Gluten Free, No Speical Ingredients, Simple Snacks, Sugar Free, THM, THM Kids, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes, Valentines Day
Tagged: Cheesecake, Chocolate Cheesecake, dessert, Dessert for One, Dessert For Two, Easy Desserts, Easy Recipe, Individual Desserts, Keto, low carb, Mini Cheesecake, Mini Desserts, Small Portions, Trim Healthy Mama, Vanilla Cheesecake

Chocolate Chip Snowball Cookies, Low Carb, THM, Gluten Free

January 17, 2022

A stack of snowball cookies displayed with one cookie center showing.

My Chocolate Chip Snowball Cookies are such a bite-size treat. A buttery cookie with chocolate chips with a crisp outer shell that gets rolled in a sweet powdery finish. These are truly the best low carb and gluten-free cookies I’ve made so far! What Are Low Carb Snowball Cookies? Snowball Cookies are nothing more than…

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2 Comments / Filed In: Low Carb and Gluten Free
Tagged: allulose, Almond Flour Cookies, Almond Protein Powder, cookies, dessert, Easy Cook Recipe, gluten free, holiday cookies, Keto Snowballs, Low Carb Cookies, sugar free, THM Cookies

Easy Low Carb Tiger Butter, Keto & THM “S”

December 17, 2021

A stack of tiger butter fudge

Follow me! Join my newest Buddytribe.com group HERE. Join the group to connect with me and find exclusive content! Enjoy this Low-Carb Tiger Butter recipe during the holiday season or on any special occasion without all the carbs of the traditional version. With only an hour of your time and four ingredients, you’ll have a…

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6 Comments / Filed In: Low Carb and Gluten Free
Tagged: dessert, Easy Recipe, Holiday, Holiday Candy, Holiday Dessert, lily's chocolate chips, No special ingredients, Sugar Free Candy Recipe, THM Dessert, Trim Healthy Mama Candy

Low Carb Pumpkin White Chocolate Chip Cake (THM “S”)

October 6, 2021

Slice of Pumpkin White Chocolate Cake and Whole Cake

There is something about a moist pumpkin cake that screams fall. This gluten-free and Low Carb Pumpkin White Chocolate Chip Cake is so easy and delicious and did I mention it only has 3 net carbs per piece. It’s the perfect fall cake to satisfy our cravings and it goes great with coffee or hot…

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Leave a Comment / Filed In: Dessert, Gluten Free, Holiday, Keto, Low Carb and Gluten Free, Party Food, Simple Snacks, Sugar Free, THM, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: dessert, Desserts, Easy Pumpkin Cake, Fall Desserts, Fall Food, Gluten Free Cake, Holiday Food, Holiday Recipes, keto pumpkin cake, Low Carb Cake, Pumpkin, Pumpkin Dessert, THM Cake, THM Dessert, THM Pumpkin Cake

Low Carb Salted Caramel Cake Balls

September 28, 2021

Low Carb Salted Caramel Cake Balls

These Low Carb Salted Caramel Cake Balls are made with crumbled cake and sugar-free caramel, then dipped in melted chocolate. These yummy treats are perfect for special occasions or the holidays! How Do You Make Cake Balls Low Carb? These Low Carb Salted Caramel Cake Balls are delicious and though they do have a few…

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1 Comment / Filed In: Low Carb and Gluten Free
Tagged: cake balls, candy, Caramel, Chocolate, Chocolate Cake Balls, Chocolate Truffles, dessert, holiday candies, keto dessert, Low Carb Desserts, Sugar Free Desserts, THM, trim healthy mama desert, Truffles

Individual Apple Crumbles || Low Fat & Gluten Free

August 18, 2021

If you are longing for a small slice of fall or just want a warm and cozy dessert, my Individual Apple Crumble recipe will surely hit the spot. Tender apples loaded with cinnamon and topped with a low-fat oat crumble get baked to perfection in some cute ramekins that make for the perfect size dessert. …

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5 Comments / Filed In: Dairy Free, Diary Free, Low Fat, No Speical Ingredients, Orthodox Fast Friendly, Orthodox Nativity Fast, Plant Based
Tagged: Apples, dairy free, dessert, Easy Dessert, Fruit Recipe, gluten free, Low Fat, Plant Based, Trim Healthy Mama "E Meals"

Low Carb & Keto Peanut Butter Cup Ice Cream

July 19, 2021

Low Carb and Keto Peanut Butter Cup Ice Cream

Low Carb & Keto Peanut Butter Cup Ice Cream is a rich vanilla ice cream base that is loaded with sugar free Dark Chocolate Peanut Butter Cups. This is the type of dessert that will satisfy your sweet tooth and have your family begging for more! How To Make This Low Carb & Keto Peanut…

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1 Comment / Filed In: Low Carb and Gluten Free
Tagged: dessert, Frozen Desserts, Ice Cream, Keto, Lily's Chocolates, low carb, Peanut Butter Cups, Super Sweet, Trim Healthy Mama

Creamy Pina Colada Pie, Low Carb & THM “S”

May 15, 2021

slice of Pina Colada Pie

My low-carb and gluten free Pina Colada Pie begins with a tender pie crust that then gets filled with a creamy coconut and pineapple filling that is so tasty with an added zip from some fresh lime juice. Sprinkle it with a little more toasted coconut and you have a slice of a tropical paradise. …

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1 Comment / Filed In: Low Carb and Gluten Free
Tagged: dessert, fruit, gluten free, Holiday Pie, low carb, Pie, Pina Colada, sugar free, Summer Favorites, Trim Healthy Mama

Blackberry Ice Cream || Vegan, Keto, THM “S”

April 10, 2021

Introducing my dairy-free Blackberry Ice Cream! This delicious treat has a creamy vanilla ice cream base that is swirled with a tangy blackberry jam that will satisfy your ice cream craving. The best part is this ice cream is totally free from dairy products, eggs & added sugars. It works great for anyone following a…

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3 Comments / Filed In: Ice Cream, Low Carb and Gluten Free, Plant Based, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes, Vegan
Tagged: allulose, Blackberry, dairy free, dessert, Egg Free, Ice Cream, Keto, low carb, sugar free, THM, Trim Healthy Mama, Vegan

Keto & THM White Chocolate Macadamia Bars

February 17, 2021

These Keto & THM White Chocolate Macadamia Bars are soft in the center and delicious! Loaded with sugar free white chocolate chips and macadamia nuts this recipe will be your new favorite cookie bar! White Chocolate Macadamia Bars For The Win!  White Chocolate Macadamia Nut Bars are one of my son’s and husband’s favorite new…

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3 Comments / Filed In: Chocolate, Cookies, Dessert, Gluten Free, Holiday, Keto, Low Carb and Gluten Free, Party Food, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Cookie Bars, cookies, dessert, Desserts, Easy Desserts, Family Friendly, gluten free, grain free, Keto, Keto Friendly, LCHF, THM Dessert, White Chocolate

Individual Peach Crumbles || Low Fat, Gluten-Free, THM “E”

September 13, 2020

My Table of Three's Low Fat and THM Peach Crumble

These Individual Peach Crumbles are filled with juicy peaches and cinnamon and then topped with a yummy oat crumble before they go into the oven to bake. You’ll love this dessert and look forward to biting into it every time! Local Peachy Goodness! There is just something about sitting down and enjoying a warm fruit…

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6 Comments / Filed In: Low Carb and Gluten Free
Tagged: dessert, fruit, gluten free, Low Fat, No special ingredients, Peaches, Trim Healthy Mama, Trim Healthy Mama E

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