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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Lemon Pesto Seafood Pasta || Dairy Free

April 10, 2021

An easy dairy free Lemon Pesto Seafood Pasta Recipe

If you want to take your pasta to the next level then this easy Lemon Pesto Seafood Pasta is just the dish to try.  A perfectly cooked pasta loaded with shrimp and scallops then tossed in a creamy pesto sauce that will have everyone coming back for more. This dish is completely dairy-free but oh-so…

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2 Comments / Filed In: Dairy Free, Diary Free, Main Dishes, Orthodox Fast Friendly, Orthodox Nativity Fast, Pescatarian, Seafood, Simple Supers, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: dairy free, Great Lent, Nativity Fast, Orthodox Christians, Orthodox Fast, Seafood, Shrimp, Simple Suppers, THM "S", Trim Healthy Mama

Mexican Shrimp & Rice || THM “E”, Gluten Free, Low Fat

January 2, 2021

Low Fat Mexican Shrimp and Rice. Trim Healthy Mama Friendly and Low Fat

My Mexican Shrimp and Rice is any seafood lover’s dream! It’s an easy and delicious recipe that features juicy sautéed shrimp, hearty brown rice, fire-roasted tomatoes, a few fresh veggies, and lots of tasty Mexican-inspired spices! Another simple meal that can be ready in around an hour! I can testify that this new recipe is…

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6 Comments / Filed In: Easy Dinners, Gluten Free, Main Dishes, No Speical Ingredients, Orthodox Fast Friendly, rice, Simple Supers, Simple Suppers, Trim Healthy Mama E
Tagged: Brown Rice, Easy Dinner, Energizing Meal, gluten free, Lent Friendly, Low Fat, Nativity Fast, One Pan Meal, Orthodox Christain, Orthodox Fast Friendly, Shrim, Shrimp, Simple Suppers, Skillet Meal, Trim Healthy Mama

Easy Salmon Sheet Pan Dinner

December 14, 2020

Plated Salmon Filet with Roasted Veggies

This sheet pan dinner of Salmon and Roasted Veggies is another tasty recipe in my Simple Suppers Series. It comes together in about an hour and features Brussel Sprouts, colorful bell peppers, and onions that get roasted until they are tender then topped with a marinated salmon filets. Tasty and healthy all combined into one…

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3 Comments / Filed In: Easy Dinners, Gluten Free, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Orthodox Fast Friendly, Simple Suppers, Trim Healthy Mama S Recipes
Tagged: Atkins, Banting, Easy Dinners, Fish Fridays, gluten free, Keto, Lent, Lent Friendly, low carb, Low Carb High Fat, Nativity Fast, Orthodox Christian, Salmon, Sheet Pan Dinner, Sheet Pan Meal, Simple Suppers, THM

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