Easy Keto & THM Beef and Broccoli is my tasty version of a classic Chinese American dish that is a favorite of many at buffets. This recipe has all the same savory beef and Asian flavor minus any added sugars or unwanted carbs. A Keto & THM Version of a Buffet Classic It’s no secret…
Mexican Shrimp & Rice || THM “E”, Gluten Free, Low Fat
My Mexican Shrimp and Rice is any seafood lover’s dream! It’s an easy and delicious recipe that features juicy sautéed shrimp, hearty brown rice, fire-roasted tomatoes, a few fresh veggies, and lots of tasty Mexican-inspired spices! Another simple meal that can be ready in around an hour! I can testify that this new recipe is…
Beef & Veggie Skillet
My Beef & Veggie Skillet is a delicious and healthy alternative to those boxed meals and it is a great way to feed your family lots of great veggies at dinner. It is gluten-free, THM, and Keto friendly. Beef & Veggie Skillet This savory and filling mixture of roasted nonstarchy veggies, ground beef, and these…
Garlic Chili Wings || Oven or Air Fryer
These crispy Garlic Chili Wings are the perfect appetizer or nightly dinner. They are so flavorful and the crispy skins will have you deleted. This recipe can be cooked in an Air Fryer or the oven so I’ve included directions for both in the blog post. These Garlic Chili Wings are the perfect combination of…
Chorizo Breakfast Pie, Low Carb & THM Friendly
Chorizo is a new addition to my food favorites and I have my dear husband to thank for that. Although, I do wonder why it took him 10 years of marriage to mention to me that he loved it and ask me to buy some. But I am glad that he did. If you haven’t…