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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Simple Chickpea Curry, Low Fat & Dairy Free

Simple Chickpea Curry, Low Fat & Dairy Free

March 29, 2022

Easy Instant Pot Fish Chowder (Low Fat, Gluten Free, THM “E”)

Easy Instant Pot Fish Chowder (Low Fat, Gluten Free, THM “E”)

December 14, 2021

Creamy Instant Pot Chicken and Rice Soup, Low Fat & Dairy Free (THM “E”)

Creamy Instant Pot Chicken and Rice Soup, Low Fat & Dairy Free (THM “E”)

October 26, 2021

Instant Pot Fajita Rice || Low Fat & THM “E”

Instant Pot Fajita Rice || Low Fat & THM “E”

October 16, 2021

Low Carb Slow Cooker Sausage Alfredo (THM “S”)

Low Carb Slow Cooker Sausage Alfredo (THM “S”)

September 6, 2021

Instant Pot Country Style Ribs || Low Carb & THM

Instant Pot Country Style Ribs || Low Carb & THM

June 30, 2020

Instant Pot Chicken and Chickpea Stew || Low Fat, THM “E”

Instant Pot Chicken and Chickpea Stew || Low Fat, THM “E”

January 11, 2019

Creamy Chicken Noodle Soup || Low Carb & THM

Creamy Chicken Noodle Soup || Low Carb & THM

October 1, 2018

Instant Pot Taco Rice || Low Fat, Gluten Free, THM “E”

Instant Pot Taco Rice || Low Fat, Gluten Free, THM “E”

February 19, 2018

Dump and Go Chili, Low Fat || Freezer Meal Series

Dump and Go Chili, Low Fat || Freezer Meal Series

September 18, 2017

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About Me


I'm Keri, a Southern Girl, a homeschool mom, and a known coffee addict! I am on a mission to get healthier so I love sharing my journey and recipe with you here on the blog! So grab a cup of coffee or tea and lets chat!

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