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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Easy Mediterranean Chickpea Salad

April 26, 2023

A small bowl of chickpea salad with a spoon stuck into the peas.

This Easy Chickpea Salad is the perfect light side dish for any meal. It is great for cookouts or those looking for healthy side dishes to pair with lean proteins. There’s nothing like the refreshing taste of lime juice and dill paired with fresh veggies and savory chickpeas. Are Chickpeas Good For You? Chickpeas are…

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2 Comments / Filed In: Dairy Free, Diary Free, Easy Dinners, Gluten Free, Lent Friendly Recipes, Low Fat, No Speical Ingredients, Non Diet Recipes, Orthodox Christain Lent, Orthodox Fast Friendly, Orthodox Nativity Fast, Plant Based, Side Dish, Side Dishes, Simple Suppers, Summer Side Dishes, Summertime Food, THM, Traditional Recipes, Trim Healthy Mama E, Trim Healthy Mama Recipes, Vegan
Tagged: Chickpea Salad, Chickpeas, Family Friendly, Gluten Free Sides, Healthy Sides, Lent Recipes, Meatless Meals, Orthodox Fast Friendly, Picnic Recipes, Plant Based, Simple Side Dishes, Simple Suppers, Summer Salads, THM, Trim Healthy Mama E, Vegan, Vegetarian

Spinach and Feta Pinwheels || Low Carb and Gluten Free

September 10, 2017

These easy low carb and gluten-free Spinach Feta Pinwheels are so flavorful and delicious. They will make the perfect appetizer for any gathering or holiday party. A flakey pastry filled with spinach, cream cheese, and feta cheese.  Introducing Spinach & Feta Pinwheels! Extra extra, read all about it! Spinach and Feta Pinwheels are here! So…

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18 Comments / Filed In: Appetizers, Gluten Free, Holiday, Keto, Low Carb and Gluten Free, No Speical Ingredients, Party Food, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: gluten free, Keto, low carb, Pinwheel Series, Spinach and Feta, THM, Trim Healthy Mama S, Vegetarian

Garlic Poppy Seed Crackers, Low Carb & Gluten Free

May 24, 2016

These Garlic Poppy Seed Crackers are low garb and gluten free. They are also THM "S" friendly.

Low Carb Crackers When it comes to snacking I have always craved things that pack a salty crunch. Before learning to avoid all the processed snacks these cravings often had me eating far to many carbs and often a list of ingredients I could not even pronounce. With a healthier way of eating, I have…

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16 Comments / Filed In: Appetizers, Gluten Free, Keto, Low Carb and Gluten Free, Snacks, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: appetizers, Atkins, Crackers, Flax, gluten free, Keto, low carb, oat fiber, Snacks, Trim Healthy Mama, Vegetarian

Sweet Potato and Apple Hash (Low Fat, Vegan, THM Friendly)

March 14, 2016

Sweet Potato and Apple Hash

Sweet Potato and Apple Hash Isn’t it amazing how some of the simplest of side dishes can wow the family and take an ordinary meal to the next level? I love it when that happens!  This Sweet Potato and Apple Hash has done that lately around our table. I grew up digging sweet potatoes in…

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5 Comments / Filed In: Low Fat, No Speical Ingredients, Side Dishes, THM, Trim Healthy Mama E, Trim Healthy Mama Recipes, Vegan
Tagged: Apple, gluten free, grain free, Hash, Low Fat, Side Dish, Sweet Potato, Trim Healthy Mama, Vegan, Vegetarian

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