Tender and juicy shredded chicken smothered in a low carb sweet and tangy bbq sauce then baked with a southern style cornbread topping. This casserole is definitely a comfort food in a bowl! BBQ Chicken in Casserole Form, Say What? This BBQ Chicken Casserole recipe is a mixture of shredded chicken, onions, and peppers that…
Instant Pot Country Style Ribs || Low Carb & THM
These juicy pork ribs are cooked to perfection in the Instant Pot and they will melt in your mouth! They are tender and so flavorful that you’ll wonder why you haven’t made them this way before now. Top them with your favorite sugar-free bbq sauce, and the ribs are sure to please your taste buds…
Air Fryer Cauliflower Cakes || Low Carb, THM, Gluten Free
Join me in my very own My Table of Three buddytribe group HERE. These Cauliflowers Cakes are my low carb version of the traditional fried Potato Cakes like many of us used to enjoy. These hey are much healthier and cooked in the Air Fryer. Air Fryer Cauliflower Cakes Cauliflower is a staple in our…
Asian Sesame Salad with Shrimp || Low Carb, Sugar-Free, THM
This Asian Sesame Salad is loaded with fresh crunchy veggies, sunflower seeds, and tender juicy shrimp all tossed in a sugar-free sesame ginger dressing. This salad is a meal in one and its perfect served cold. A quick and healthy meal for any of those summer nights when you don’t feel like cooking. The Perfect…
Roasted Chicken and Veggie Sheet Pan Dinner
This sheet pan dinner of Roasted Chicken Thighs and Summer Veggies comes together in about an hour and features some perfectly juicy chicken with crispy skin baked over the top of tender fresh veggies. Feed your family fast without giving up flavor or standing in the kitchen all evening! What is a Sheet Pan Dinner?…
Chili Dog Bake || Low Carb & THM Kids Series
This low-carb Chili Dog Bake will be a family favorite around your table. Juicy all-beef hot dogs wrapped in low-carb tortillas then smothered in a quick meaty hot dog sauce. Top with shredded cheese for the gooey goodness I call dinner! Healthy Chili Dogs? Nate and I are super excited to bring you guys another…
Taco Mac and Cheese || THM Kids Series
This easy Taco Mac & Cheese is a healthy version of those boxed meals so many of us grew up eating as children. My recipe features juicy ground beef, tender pasta, and a yummy real cheese sauce that is sure to please the whole family. Taco Mac and Cheese Please! Taco Mac and Cheese is…
Italian Chicken & Veggie Quinoa || Low Fat, THM “E”
My Italian Chicken and Veggie Quinoa recipe is a wonderfully filling and tasty meal. It is loaded with juicy chicken, healthy vegetables, and quinoa. It is a low fat, gluten-free, and for those following Trim Healthy Mama, it is an “E”. Italian Chicken & Veggie Quinoa Lately, I’ve been trying to get some variety in…
Instant Pot Shrimp Chowder || Low Carb and THM
My Low Carb Shrimp Chowder is creamy and delicious. It is packed with juicy shrimp and rich flavor! It’s low carb, gluten-free, and a Trim Healthy Mama “S” meal. It comes together easily in the Instant Pot or on the stove top. Instant Pot Shrimp Chowder This creamy chowder style recipe is my most…
Instant Pot Chicken and Chickpea Stew || Low Fat, THM “E”
Chicken and Chickpea Stew This stew is full of juicy chicken breast and deliciously filling chickpeas. It makes for a warm and hearty meal on a chilly night and it couldn’t be easier to make. The recipe has quickly become one of our favorites around our home. For the longest, I was clueless about…
Rotel Chicken Pasta || Low Carb, Gluten Free, THM
Rotel Chicken Pasta My Rotel Chicken Pasta is a low carb alternative to one of my favorite dishes I grew up eating, Chicken Spaghetti. That classic dish was always delicious and a crowd-pleaser. I can remember seeing it on the tables at just about every church potluck or family get-togethers as I grew up and…
Creamy Chicken Noodle Soup || Low Carb & THM
Disclaimer: This post contains affiliate links to products used in the recipe. Soups On! Creamy Chicken Noodle Soup is a super easy soup that your family will love. The creamy soup is full of delicious chicken and veggies. It is not only tasty but filling and good for your waistline as it is low-carb and…
Chicken “Fried Rice”|| Low Carb & THM
My version of Chicken Fried Rice is loaded with tender juicy chicken breast, sauteed veggies, a savory mix of Asian flavors, and fresh cauliflower rice. It comes together quickly and easily for a nice low carb dinner any night of the week. A Super Easy Meal in a Pinch This quick and easy recipe is…
Salsa Verde Chicken || Low Carb & Low Fat Options
Salsa Verde Chicken, Simple Supper Series This Salsa Verde Chicken is packed full of flavor and your whole family will enjoy it. I know mine sure does. A juicy baked chicken breast (or chicken thigh) topped with a creamy salsa topping and melty cheese, what’s not to love? I have said many times here on…
Cheesy Chicken Florentine || Low Carb
One of my dear friends asks me a while back if I ever had bad days in the kitchen. She said that she loved my cooking and bet I never had a recipe fail. Ha, I just laughed as I recalled a few recipe fails that had happened just the week before we were having…
Instant Pot Taco Rice || Low Fat & Vegan
If you are looking for a fast and tasty meal for your family that you can make from things in your pantry or a new recipe that will not break your budget? Then my Instant Pot Taco Rice recipe is the perfect fit for you. It’s a delicious meal ready in around 50 minutes! …