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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Air Fryer Cauliflower Cakes || Low Carb, THM, Gluten Free

November 13, 2019

two air fried cauliflower cakes

Join me in my very own My Table of Three buddytribe group HERE. These Cauliflowers Cakes are my low carb version of the traditional fried Potato Cakes like many of us used to enjoy.  These hey are much healthier and cooked in the Air Fryer. Air Fryer Cauliflower Cakes Cauliflower is a staple in our…

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Leave a Comment / Filed In: Air Fryer Recipe, cauliflower, Gluten Free, Low Carb and Gluten Free, Side Dish, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Air Fryer Recipe, appetizers, Cauliflower Recipe, gluten free, Keto Friendly, low carb, Product Review, Side Dish, Simple Sides, Simple Suppers, Sponsored Recipe Post, THM "S", Trim Healthy Mama

Instant Pot Cauliflower Mash || Low Carb, Keto Friendly, THM

April 14, 2018

Instant Pot Cauliflower Mash|| A simple and quick recipe for low carb mashed cauliflower

Did you know that you could make delicious mashed cauliflower in your Instant Pot? This post will share the steps on just how you can do just that and how amazingly simple the process is.  Instant Pot Cauliflower Mash A few months ago I shared my Creamy Ham and Cauliflower Soup with you and it…

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4 Comments / Filed In: Low Carb and Gluten Free
Tagged: Cauliflower, Instant Pot, Keto, LCHF, low carb, Quick and Easy, Simple Sides, THM

Cilantro Lime Sweet Potatoes || Low Fat, THM E, Vegan

June 5, 2017

A savory and tangy twist on roasted sweet potatoes. Low Fat and THM E.

These Cilantro Lime Sweet Potatoes make the perfect roasted side to grilled chicken breast or turkey burgers. They are low-fat, vegan, and a wonderful THM “E” side dish. When it comes to the carbs, I am very selective about which ones I will add to our meal plans. I like to choose healthy veggies that…

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12 Comments / Filed In: Low Fat & Gluten Free, No Speical Ingredients, Side Dishes, Sugar Free, THM, Trim Healthy Mama E, Trim Healthy Mama Recipes, Vegan
Tagged: Easy Sides, gluten free, Low Fat, Simple Sides, Sweet Potatoes, Trim Healthy Mama, Vegan

Simple Sides: Sauteed Radishes

February 6, 2017

Simple Sauteed Radishes are low carb and THM "S". They make a great side dish with any protein.

Sauteed Radishes are a great low-carb and keto-friendly side dish that can easily replace the need for starch potatoes. This side dish couldn’t be easier and it is cooked up quickly making dinner in a hurry. Radishes  Radishes, a crunchy root vegetable, are commonly eaten raw and can be found sliced on most salad bars…

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3 Comments / Filed In: Gluten Free, Keto, Low Carb and Gluten Free, No Speical Ingredients, Side Dishes, Sides and Condiments, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: gluten free, Keto, low carb, Side Dishes, Simple Sides, Trim Healthy Mama S

Easy Cheesy Bacon and Onion Cauliflower

January 30, 2017

Cheesy Bacon and Onion Cauliflower is an easy low carb and THM side dish.

Cheesy Bacon and Onion Cauliflower is my version of a loaded cauliflower casserole and it is a family staple. We have this dish at least one a week or every other week.   Its simplicity and the fact that even my 8-year-old son loves it makes it repeat worth. After who wants to pass up…

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1 Comment / Filed In: cauliflower, Easy Dinners, Gluten Free, Keto, Low Carb and Gluten Free, No Speical Ingredients, Side Dishes, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Cauliflower, Keto, LCHF, Low Carb Side Dishes, Simple Sides, THM

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