This Easy Chickpea Salad is the perfect light side dish for any meal. It is great for cookouts or those looking for healthy side dishes to pair with lean proteins. There’s nothing like the refreshing taste of lime juice and dill paired with fresh veggies and savory chickpeas. Are Chickpeas Good For You? Chickpeas are…
Savory Salad Toppers
This crunchy mix makes a fantastic topping for your favorite salad. A protein-packed blend of nuts, seeds, and unsweetened coconut flakes tossed in a savory season mix packs a great flavor punch. You’ll never buy those prepackaged toppings again! Move Over Croutons! This crunchy combination of seasoned nuts and seeds is simply delicious. It’s incredibly…
Italian Sausage Skillet Meal
This easy one-pot meal is not only healthy but it is delicious and can be pulled together in less than 30 minutes, how great is that? Trust me this recipe is one to try! Healthy Low-Carb Skillet Meal! Skillet recipes not only help you get supper on the table quickly, but they make for easy…
Grilled Chicken with Citrus Cauliflower Rice, Low Carb & THM
This simple meal of Grilled Chicken and Rice comes together so easily and it is the perfect meal for anyone wanting to eat healthy without complicated recipes. The chicken is cooked to perfection in the air fryer and the cauliflower rice is packed with flavor from fresh herbs and lemon. A Simple Health Meal Ready…
The Best Heart of Palm Pasta Recipes, Keto & THM
Join me in my very own My Table of Three buddytribe groups HERE. These recipes listed below will be some of the most delicious and healthy pasta dishes you’ll ever make. The recipes all feature some variety of heart of palm pasta. Each recipe is Low Carb, Keto, and Trim Healthy Mama “S” friendly and…
Mini Low Carb Lasagnas, Gluten Free & THM “S”
A delicious classic style lasagna made with flavorful beef and cheesy goodness layered between low-carb Palmini noodles for a tasty gluten-free option. These Mini Low Carb Lasagnas are the perfect portion size for any meal. This recipe makes four mini lasagnas but can be easily doubled for more. What Ingredients Are Needed To Make Low-Carb…
Simple Pimento Cheese Spread
This is my version of a Simple Pimento Cheese can be used for daily lunches, party trays, and even a dip at your next cookout. It makes a wonderful topping for burgers, raw veggie, and as a spread for crackers. There are no fillers or yucky preservatives like store bough brands and it is lower…
Low Carb Crockpot Chicken Enchilada Casserole (THM “S” & Gluten Free)
This Low Carb Crockpot Chicken Enchilada Casserole will be a family favorite in no time! This easy recipe features juicy chicken, plumb low-carb biscuit pieces, black olives, cheese, and a tangy red enchilada sauce. It comes together easily and bakes in the crockpot for a fantastic dinner. Let’s Talk Ingredients and Inspiration For This Delicious…
Keto & THM White Chocolate Macadamia Bars
These Keto & THM White Chocolate Macadamia Bars are soft in the center and delicious! Loaded with sugar free white chocolate chips and macadamia nuts this recipe will be your new favorite cookie bar! White Chocolate Macadamia Bars For The Win! White Chocolate Macadamia Nut Bars are one of my son’s and husband’s favorite new…
Easy Weeknight Chicken Fajitas || Low Carb, THM
Juicy slices of chicken thighs marinated in spices and cooked to perfection team up with sautéed onions and bell peppers in these Easy Weeknight Fajitas for a delicious and quick dinner option that is ready in jiffy! TexMex Food: What is it and Where Does it Come From? Are you a fan of TexMex Food?…
Creamy Mushroom Chicken Thighs || Keto, THM, Gluten Free
These Creamy Mushroom Chicken Thighs are so savory and delicious. They make a satisfying and filling dinner during any night of the week. Tender juicy chicken thigh seared to perfection then finished off in a creamy parmesan mushroom sauce. Comfort Food Dish Cooked in Once Skillet! These Creamy Mushroom Chicken Thighs are definitely a crowd-pleasing,…
Instant Pot Country Style Ribs || Low Carb & THM
These juicy pork ribs are cooked to perfection in the Instant Pot and they will melt in your mouth! They are tender and so flavorful that you’ll wonder why you haven’t made them this way before now. Top them with your favorite sugar-free bbq sauce, and the ribs are sure to please your taste buds…
Low Carb Breakfast Enchiladas || THM “S”
My easy, Low Carb Breakfast Enchiladas are filled with traditional breakfast ingredients then smothered in a yummy creamy cheese sauce! They make the perfect brunch or special occasion dish and you can assemble the night before and bake the next day. Great for Brunch or Special Occasions! These Low Carb Breakfast Enchiladas have been one…
Mini White Chocolate Custards || Low Carb, Sugar Free, THM
My Mini White Chocolate Custards are the perfect size for your next treat! They are rich and delicious with an amazingly smooth and creamy texture you will dream about! They are a great make-ahead dessert to have on hand in the refrigerator for your guests or as a special dessert with a weeknight dinner! White…
Sweet Rosemary Glazed Pork || Low Carb, Gluten Free
If you love bacon then this decadent Sweet Rosemary Glazed Pork Loin is going to be the meal for you. A juicy pork loin roast wrapped in crispy carmelized bacon will satisfy all your savory cravings and be a show-stopper on the table. Sweet Rosemary Glazed Pork This Sweet Rosemary Glazed Pork recipe is one…
Breakfast Bowls || Low Carb, THM, Meal Prep
Omelets Made Easy! Omelets are such tasty breakfast treats but a little time-consuming when making them for a family and let’s face it. Making the perfect omelet in our home means I have to stand in the kitchen making all the fillings and then stand over the stove again to make each person’s omelet. Then…