These three homemade Cream Soups are quick and super easy to make and they all taste so much better than those store-bought versions you get in the cans. They are also made from whole ingredients without preservatives. So that makes them great for use in all your favorite recipes that your family loves!l those additives…
Low Carb Earthquake Cake
This easy chocolate Low Carb Earthquake Cake is loaded with so many delicious flavors and textures! A tasty chocolate cake, coconut, pecans, and chocolate chips all get swirled with decadent cream cheese and then baked up into a decadent treat. What is an Earthquake Cake? Earthquake cake is a moist and decadent chocolate cake made by adding…
20 Delicious One-Pot Recipes, Keto & THM “S”
This post will feature 20 of the best healthy recipes that can all be made in one pot or skillet. You’ll find many filling and delicious meals that will help you feed your family quickly and with fewer dishes in the sink! What to Cook When You Are Tried of Cooking Are you ever in…
Instant Pot Beef Stroganoff, THM & KETO
My new Instant Pot low-carb and gluten-free beef stroganoff will be a favorite in your home with all the classic flavors and creamy texture of traditional beef stroganoff, but without all the carbs and made as a one-pot meal in the pressure cooker! Is Beef Stroganoff Keto? Beef Stroganoff is a traditional dish typically made…
Catus & Black Bean Tacos, THM “E”, Vegan
Cactus and black beans are the surprising stars of my easy low-fat tacos. If you are new to cooking with cactus, then this is the recipe to start with. The cactus is juicy and flavorful, and it pairs well with the earthy flavor of the black beans, so you are sure to get delicious flavors…
How to Freeze Summer Squash
If you’re a gardener like myself and love to grow summer squash like yellow crook neck and zucchini then you’ll love this method for preserving your summer harvest in your freezer. You’ll be able to enjoy it for months to come after the harvest is over. Can You Freeze Summer Squash? Great news friends, the…
Tropical Limeade Popsicles, Keto, Vegan
These summer-inspired popsicles are the perfect indulgence on any hot day. You’ll have all the tropical feel when you enjoy a popsicle with all the hints of lime, cherry, and coconut! These dairy-free popsicles can be not only vegan, but they can be Keto as well. Can Plant-Based Popsicles Be Keto? It’s popsicle season, it’s…
Roasted Eggplant Dip
My Roasted Eggplant Dip is a wonderfully savory dip that features eggplant, roasted garlic, and some amazing seasonings. This dip pairs well with raw veggies, crackers, or some nice crusty bread like sourdough and it is a great way to use up your summer eggplant harvest! Disclaimer: This post may contain links to products we…
Fresh Zucchini Bread
This classic Zucchini Bread recipe is a great wait to highlight the squash from your summer garden. This quick bread loaf has just the right amount of sweetness and the zucchini not only gives it wonderful flavor but also keeps the breast tender and moist. Disclaimer: This post may contain links to products we love…
Low Carb Raspberry Cheesecake Popsicles
Popsicles are always a great summer dessert and they are simple to make as well. My five ingredient Raspberry Cheesecake Popsicles are a great no-sugar-added treat for anyone wanting to enjoy ice cream while watching your carbs. *Disclaimer: This post contains affiliate links to products we use and recommend for this recipe. When you order…
Mini Cheeseball Duo
Two mini cheese ball flavors that are perfect for any cookout or party. You can’t go wrong with these Bacon Cheddar Ranch and Olive Feta Cheeseballs.
Sugar-Free Chocolate Fudge Sauce
When it comes to decadent desserts, nothing makes me drool more than a thick and rich chocolate sauce. This 5 ingredient recipe for sugar-free chocolate fudge sauce is the perfect topping for any low-carb treat! Homemade Sugar Free Chocolate Fudge Sauce My Sugar-Free Chocolate Fudge Sauce is the kind of recipe every low-carb need in…
Chicken and Sausage Skillet Meal
This meaty skillet meal takes tender chicken breast and juicy smoked sausage and mixes it with flavorful cauliflower rice for a complete meal with little cleanup. This meal is filling and it is a great way to feed yourself or your family quickly on busy nights. Are Skillet Meals Healthy? My latest recipe, this Chicken…
Keto Caramel Pecan Cheesecake Bites
My Keto Caramel Pecan Cheesecake Bites are delicious and easy to make. These no-bake keto cheesecake bites are a fun mini treat for those who crave cheesecake but don’t want to spend the day baking! These little bites of heaven are also the perfect make-ahead dessert for any summer cookout or holiday party. You’ll love…
Easy Mediterranean Chickpea Salad
This Easy Chickpea Salad is the perfect light side dish for any meal. It is great for cookouts or those looking for healthy side dishes to pair with lean proteins. There’s nothing like the refreshing taste of lime juice and dill paired with fresh veggies and savory chickpeas. Are Chickpeas Good For You? Chickpeas are…
Peanut Butter Cup Cupcakes, Low Carb
If you love chocolate and peanut butter, then you are in for a special treat with this rich and creamy peanut butter frosting that is paired with a moist chocolate cupcake.