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My Table of Three

Sharing my passion for healthy recipes, great books, and homeschooling!

Shrimp & Fish Recipes For Lent

April 4, 2025

A photo collage of five fish and shrimp recipes for the title photo in this Lent Recipe Roundup.

This post is all about meals that are great for Lent when you needs meatless meals to feed yourself and your family. You’ll find a variety of recipes that are sure to please any seafood lover’s taste buds! What does Lent Friendly Recipes Mean? There are many religious specs that practice a form of Lent…

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Leave a Comment / Filed In: Diary Free, Easy Dinners, Gluten Free, Lent Friendly Recipes, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Orthodox Christain Lent, Orthodox Fast Friendly, Orthodox Nativity Fast, Pescatarian, Traditional Recipes

Savory Fish PIe

March 24, 2025

A bowl full of fish pie with a puff pastry crust.

This twist on a traditional Pot Pie will be your newest comfort food addiction. All the creamy filling including veggies and broth just with flakey white fish or shrimp. This dish is great for any of your Lent dinner needs! What is Fish Pie? Looking for an easy fish pie recipe? Try my twice on…

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Leave a Comment / Filed In: Low Carb and Gluten Free

Easy Brownie Pie

March 22, 2025

A whole slice of Brownie Pie with Chocolate Chips on Top.

This decadent Brownie Pie will knock your socks off even though it is incredibly simple to make. A nice gooey brownie filling in a flakey pie crust that, when topped with whipped cream or ice cream, will have your family and friends begging you to make this pie over and over. Easy Ingredients from the…

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Leave a Comment / Filed In: Low Carb and Gluten Free

Home Canned Dill Pickle Relish

January 13, 2025

A jar of dill pickle relish

In this post, I’m sharing a delicious recipe for making your pickle relish. With this recipe, you’ll be able to not only make a delicious dill pick relish for toppings, tuna fish, and tarter sauce, but you can also preserve it safely and enjoy having it in your pantry whenever you need it. What are…

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2 Comments / Filed In: DYI Food Gifts, Food Gifts, Grilling, low carb, Low Carb and Gluten Free, No Speical Ingredients, Plant Based, Preserving, Pressure Canning, Side Dishes, Sides and Condiments, Sugar Free, Summer Side Dishes, Summertime Food, THM, Traditional Recipes, Trim Healthy Mama S Recipes
Tagged: Canning Recipes, Condiments, Dill Pickle Relish, Dill Pickles, Home Canning Recipes, Pickle Relish, Pickles, Water Bath Canning

Fresh Milled Flour Biscuits

January 11, 2025

A stack of 5 fresh milled flour biscuits.

These delicious buttery biscuits are made with freshly milled wheat and they bake up in about 15 minutes. This great make-ahead recipe can be frozen and pulled out on the day you need a quick and hearty breakfast. Which Wheatberry is Best for These Biscuits? These amazing biscuits are delicious and so easy to make….

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Leave a Comment / Filed In: Low Carb and Gluten Free

Cranberry Layered Salad

December 11, 2024

Cranberry Layered Salad in a serving dish.

This delicious layered jello salad is bursting with flavor from the fresh cranberries, an orange, and pineapple. Combined with the crunch of pecans and the creamy sour cream layer, it is the perfect holiday side dish or dessert. How to Make a Cranberry Layered Salad? This recipe is an old family favorite around the holidays….

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Leave a Comment / Filed In: Low Carb and Gluten Free

Sugar Free Keto Turtles

November 19, 2024

A pile of Chocolate Turtles with a bite out of the top one.

If you are missing decadent candies on your sugar-free diet look no further. I’ve created these delicious Sugar-Free Turtles that will satisfy all your holiday cravings without putting you on sugar overload! What Are Turtles? One of my favorite things about specialty candy shops and the holiday candy trays is always the Turtle Candies. These…

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Leave a Comment / Filed In: Low Carb and Gluten Free

Low Carb Jambalaya Soup

September 21, 2024

My Jambalaya Soup is a thick, flavorful, hearty soup that will satisfy any crowd this fall and winter. It’s packed with spicy Andouille sausage, tender chicken, and juicy shrimp. Pair all that meaty goodness with the tangy tomato soup base and veggies and it’s a satisfying bowl of goodness! What is Jambalaya Soup? Jambalaya is…

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2 Comments / Filed In: Low Carb and Gluten Free

3 Easy DIY Seasoning Blends

September 14, 2024

A photo of three different spice mix in three different size jar. From left to right are Poultry Seasoning, Ranch Mix, and Cajun Seasoning.

Spices and seasoning blends can be expensive at the store. I like to buy my whole spices in bulk and mix up my favorite blends like these at home. Not only can it save you money but you can also control the amount of salt and fillers in them. Why Make Homemade Spice Blends I…

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Leave a Comment / Filed In: Cajun, Dairy Free, DYI Food Gifts, Easy Dinners, Easy Homemade Swaps, Food Gifts, Gluten Free, Holiday, Keto, Kitchen Tips and Tricks, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Plant Based, Scratch Made Recipes, Side Dishes, Sides and Condiments, Spice Blends, THM, Traditional Recipes, Trim Healthy Mama E, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes, Vegan

Individual Pumpkin Crumbles, Low Carb

September 5, 2024

A close up photo of one of the individual pumpkin crumbles in a blue ramakin.

These simple sugar-free Pumpkin Crumble desserts are such an easy recipe, trust me when I say you will be making it again and again this fall! This recipe makes three small crumbles great for portion and they are delicious. What’s a Pumpkin Crumble? I am always down for a new delicious pumpkin treat when the…

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4 Comments / Filed In: Low Carb and Gluten Free

Creamy Tuscan Chicken, Low Carb & THM

August 8, 2024

A top down look a white skillet full of Low Carb Creamy Tuscan Chicken. Chicken thighs, spinach, and tomatoes in creamy sauce.

My Creamy Tuscan Chicken is a delicious low-carb meal that takes less than 40 minutes from start to finish! Made with juicy chicken thighs, sundried tomatoes, spinach, parmesan cheese, and cream, it is a perfect skillet recipe to whip up on any night. Oh and check the post for a dairy-free option! What Is Tuscan Chicken?…

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2 Comments / Filed In: Atkins, Chicken, Dairy Free, Diary Free, Gluten Free, Keto, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Simple Supers, Traditional Recipes, Trim Healthy Mama S Recipes
Tagged: Chicken Recipes, Dairy Free Recipes, Easy Chicken Meals, Easy Dinners, Keto Chicken Recipes, Keto Recipe, Low Carb Chicken Recipes, Simple Suppers, THM Chicken Recipes, Tuscan Chicken

Easy Keto Fudgesicles (THM “S”)

July 5, 2024

Eight Fudgesicles piled on top of one of another.

If you are dying in this summer heat and need a sweet way to cool off then you have to try my Easy Keto Fudgesicles! These four-ingredient chocolate popsicles will wow your taste buds all while keeping all your macros in check. How To Make Healthier Fudgesicles I remember as a kid, and even now…

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2 Comments / Filed In: Dessert, Frozen Desserts, Ice Cream, Keto, low carb, Low Carb and Gluten Free, No Speical Ingredients, popsicles, Simple Supers, Snacks, Sugar Free, Summertime Food, THM, THM Kids, trim healthy mama, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes

Huge THM July 2024 Cyber Sale

June 27, 2024

A red, white, and blue Sale Announcement Flyer

Here’s a Look at All the Amazing Deals! Have you heard? Trim Healthy Mama has announced their huge July sale and you don’t want to miss this one as Serene and Pearl have said it is the biggest sale yet with the biggest savings yet on many products! Here’s a live the two sisters, and…

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Leave a Comment / Filed In: Low Carb and Gluten Free
Tagged: Trim Healthy Mama July Cyber Sale, Trim Healthy Mama Product, Trim Healthy Mama Sale, Trim Healthy Mama Store

Fresh Cucumber Salad

June 20, 2024

A horizontal photo of the cucumber salad in a white oval serving bowl.

This delicious fresh cucumber salad is so refreshing on a hot summer day. The crunch of the crisp cucumbers paired with the juicy tomatoes and creamy avocado can be the perfect pairing to any protein. The best part is there is no cooking so this side dish is not only healthy but it is easy…

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Leave a Comment / Filed In: Appetizers, Dairy Free, Diary Free, Easy Dinners, Gluten Free, Grilling, Keto, Lent Friendly Recipes, Low Carb and Gluten Free, No Speical Ingredients, Plant Based, Plant Based, Salads, Side Dish, Side Dishes, Sides, Sides and Condiments, Summer Side Dishes, Summertime Food, THM, trim healthy mama, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes, Vegan
Tagged: Cucumber Salad, Easy Recipe, Easy Trim Healthy Mama Recipe, Healthy Side Dishes, Low Carb Sides, Orthodox Fast Friendly, Quick Recipes, Side Dishes, Simple Suppers, Summer Salads, Vegan, Vegetarian

Summer Side Dishes, Keto & THM “S”

June 15, 2024

A collage of summer side dishes. Pimento Cheese, Greek Salad, Pasta Salad, and Broccoli Salad all in bowls.

These recipes will go perfectly with any protein during the warmer months. They are seasonal and great for gatherings, cookouts, or your dinners this summer. When you’re making a simple summer weeknight dinner, or getting ready for a lovely cookout with family and friends, there are a few things you may find important if you’re…

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Leave a Comment / Filed In: Easy Dinners, Gluten Free, Grilling, Keto, low carb, Low Carb and Gluten Free, No Speical Ingredients, Recipe Roundups, Side Dish, Side Dishes, Sides, Sides and Condiments, Summer Side Dishes, THM, trim healthy mama, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: Cookout Recipes, gluten free, Keto, low carb, Side Dishes, Simple Side Dishes, Summer Food, THM, Trim Healthy Mama

Dill Pickle Wings

May 27, 2024

Delicious Dill Pickle Drum Stick held over a plate of wings.

These Dill Pickle Wings are the best thing since sliced bread ya’ll! Lots of juicy chicken wings and drummers baked to a crispy perfection then tossed in a kick of flavor from a dill pickle sauce! Dill Pickle Everything! I’m all about pickles, I mean pickles go with everything in my opinion. This recipe is…

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2 Comments / Filed In: Appetizers, Chicken, Dairy Free, Diary Free, Easy Dinners, Gluten Free, Keto, low carb, Low Carb and Gluten Free, Main Dishes, No Speical Ingredients, Non Diet Recipes, Party Food, Scratch Made Recipes, Simple Supers, Simple Suppers, THM, Traditional Recipes, trim healthy mama, Trim Healthy Mama Recipes, Trim Healthy Mama S Recipes
Tagged: appetizers, Chicken Wings, diary free recipes, Dill Pickle, gluten free, Keto, low carb, Simple Suppers, THM, Trim Healthy Mama, Wings

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